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Event Series Yoga For Athletes

Yoga For Athletes

uttara yoga studio

No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]

Event Series Crank Sisters Social Ride

Crank Sisters Social Ride

Cardinal Bicycle Grandin 1312 Winborne St. SW, Roanoke

Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]

Free

Upcycling with Mosaics

Morningside Urban Farm 917 Morgan Ave, SE, Roanoke

Come make beautiful mosaics from found and broken objects. Learn about this sustainable art form that can also serve as a healing tool. Take-home art kits will be provided. Class led by artist Lynn Donihe.  […]

Free