(18+, 10+ with adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. "SUP". Our instructor will help you learn one on one, the proper stance […]
1, 3, and 6 day BIKE ADVENTURES. Bike Virginia hosts the annual Bike Virginia Tour, a multi-day cycling festival of 1,700 riders from across the US and international locations. We offer an adventure that travels around the […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
Get your week started right - join us at the Envision Center Garden for some mindful movement! We'll start off by enjoying coffee and conversation in the spring air followed by 30 minutes of gentle stretching and […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
Andy Frasco & The U.N. bring "blues-rock fueled by reckless abandonment and a disregard for the rules" on their Sanctuary debut - finally. Come prepared! For better or worse, Andy Frasco has been married to […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
Looking for your new weekly hangout spot? Join us at Morningside Urban Farm on Thursdays for Community Night! Every Thursday we will feature activities for all ages to enjoy - - grab your neighbor, bring […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Eastlake Community Church invites you to participate in the 5th Annual Beastlake 5K and Obstacle Course races on Saturday July 1st. This is a community event open to all people, of all fitness levels, from […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
We appreciate everyone’s support of Four on the 4th and Boys & Girls Clubs of Southwest Virginia over the years. Four on the 4th is one of the main annual fundraisers for Boys & Girls […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
Roanoke County Parks, Recreation and Tourism is hosting Food Truck Thursdays on the first Thursday of each month from June to August at Green Hill Park! Visit https://roanokecountyparks.com/685 for the list of food and beverage […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
You're invited to join Fleet Feet for a FREE Summer Sizzlin' Plogging Run, sponsored by Brooks! What is plogging? The literal definition is to "pick up and run". Started by a Swedish athlete, this run […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
The annual Roanoke River floatilla to Starr Hill Brewery is back again! This year's event will be co-hosted by Get2KnowNoke and Roanoke Outside Foundation. This year's float will be Wednesday after-hours starting at 5pm from […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
Meet local road cyclists at this weekly social road ride. Meets every Thursday at Olde Salem Brewery (Salem location). Ride starts at 6pm (slightly earlier in winter months). Enjoy a 20 mile ride and 1400' […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]
This ride starts at 9:30am at Cardinal Bicycle Grandin, so you can have your breakfast and coffee at the shop first (shop opens at 9am). It is a no drop, but please ensure you can […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
The real-time exuberance Tommy Emmanuel brings to every note of every song he plays is palpable and infectious. His fans are in love with his unbound talent as a guitarist of multitudes, his ability to […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
Looking for your new weekly hangout spot? Join us at Morningside Urban Farm on Thursdays for Community Night! Every Thursday we'll feature activities for all ages to enjoy - - grab your neighbor, bring your […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
Pride month might be over but we believe in celebrating pride all year. We are excited to announce our 3rd annual Rainbow Run, so let's get out there and show our pride and allyship of […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]
Enjoy four fully-supported rides on some of the best gravel routes in Virginia. Beginner-friendly and advanced routes will build on each other to prepare you for the final Gravel Camp weekend—two days of riding from […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
Nickel Creek is the platinum-selling, internationally renowned roots trio of mandolinist Chris Thile, violinist Sara Watkins and guitarist Sean Watkins. The Grammy-winning band has revolutionized folk and roots music since first performing together as children […]
We are excited to offer a family friendly MTB sprint series that is every other Monday at Montvale Park! This is a great way to get into the sport, meet other cyclists, get a great […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
Come celebrate parks and recreation employees from the Roanoke Region with a parks-and-rec-themed trivia night! All are welcome! 5:30-6:30pm Happy Hour 6:30-8:00pm Trivia (Theme: Parks and Rec the T.V. show + Local Parks and Rec […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]
This ride starts at 9:30am at Cardinal Bicycle Grandin, so you can have your breakfast and coffee at the shop first (shop opens at 9am). It is a no drop, but please ensure you can […]
The M&M ride is a mountain bike ride every Sunday at 9:30 am, starting at the Bennett Springs parking lot at Carvins Cove. The group typically has 2 or 3 ride groups of varying ability […]
We're excited to be hosting the Fleet Feet Pub Run & Walk at Big Lick Brewing Company, located in Downtown Roanoke! Every Tuesday evening at 6pm, join us at Big Lick for a run or […]
Join us for Kids Club during Harvest Days at the Roanoke EnVision Center! Use veggies harvested from the community garden to make kid-friendly recipes and work on a variety of art projects. Kids can learn […]
ALL are welcome. Players will be divided into A and B pools based on skill level. Doubles teams will then be randomly assigned with a player from each pool to even things up. All money […]
Walk, jog, run, stroll, or ride through beautiful downtown Salem with staffer Jen and other members of Team Runabout. All ages and fitness levels welcome as well as strollers, dogs on leashes, and friends and […]
Roanoke County Parks, Recreation and Tourism is hosting Food Truck Thursdays on the first Thursday of each month from June to August at Green Hill Park! Visit https://roanokecountyparks.com/685 for the list of food and beverage […]
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Join Roanoke Mountain Adventures for a fun mountain bike ride on Mill Mountain. It's free. We depart right around 6pm and take the trails up to the Star of Roanoke. We'll enjoy the descent, spin […]
2-3 miles of walking, jogging, or running (some people cover a lot more miles than this but it's on their own and they start early or stay late). Dogs are welcome on the patio at […]
Meet local road cyclists at this weekly coffee club ride. Meets every Friday at 10am at Sweet Donkey Coffee. Open to all. Join the Roanoke Area Cyclists Facebook group for even more rides and meetups.
A scenic tour of Roanoke's Blue Ridge vistas winding you along the Roanoke River Greenway and up Mill Mountain before passing through a strip of local South Roanoke business and eateries and then bringing you […]
Free meet-up for anyone interested in a few (or more) miles along the Roanoke River Greenway. If you're from out of town and need to ask questions etc, please email training@runaboutroanoke.com or call (540) 989-2064. […]
Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International […]