Calendar of Events
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1 event,
EveryBody Yoga
EveryBody Yoga
This inclusive, five-week yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones.
1 event,
November Night Hikes at Waid Park
November Night Hikes at Waid Park
November Night Hikes at Waid Park. Join in the evening fun and don't let that early sunset end your adventures. This group hike will cover various trails throughout the park in this 5 week hiking […]
2 events,
The Mullet Ride!
The Mullet Ride!
Party in the front, party in the back! Meet us at Star Hill Brewery in Roanoke for a fun, no-drop mountain bike ride on Mill Mountain. Bring a few $ for beer after the ride. […]
Community Run/Walk – Salem
Community Run/Walk – Salem
Walk, jog, run, stroll, or ride with us on Wednesdays at 6:30 pm meeting at the Olde Salem Brewing Company (OSBC) back patio. Please wear something lighted and reflective to see and be seen! All […]
1 event,
Thursday Night Special Mountain Bike Rides
Thursday Night Special Mountain Bike Rides
Everyone is welcome! (You too, road and gravel riders!) Meet at 5:30pm on the covered patio at Roanoke Mountain Adventures. We'll take one of several routes up Mill Mountain to the star, then enjoy a […]
1 event,
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People's Mission: As a public health and better living initiative, to offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or […]
2 events,
How To Fix a Flat Bicycle Tire Class (free)
How To Fix a Flat Bicycle Tire Class (free)
Join us Saturdays at noon for a free 30-minute class on how to change a tube on a tubed tires. The class is free and no registration is required!
MUSIC: Marble Eyes
MUSIC: Marble Eyes
You've seen members of Marble Eyes on the Sanctuary stage in the bands Kung Fu and Pink Talking Fish. Experience this collaborative effort born during The Great Pause. Marble Eyes is a soulful, energetic rock […]
4 events,
Sweat and Shop Holiday Pop Up Event
Sweat and Shop Holiday Pop Up Event
Sweat it out at one of our three pop-up fitness classes, then get in your last-minute holiday shopping post-workout! Come take a free signature 60 minute Lab class, all fitness levels and ages 15+ are […]
2021 Holiday Lights Tour
2021 Holiday Lights Tour
Join us for the 5th Annual Holiday Lights Tour, a bike ride to view some of the best holiday lights Roanoke has to offer! The tour will start at the the Roanoke Co+op, finish at […]
The Mullet Ride!
The Mullet Ride!
Party in the front, party in the back! Meet us at Star Hill Brewery in Roanoke for a fun, no-drop mountain bike ride on Mill Mountain. Bring a few $ for beer after the ride. […]
2 events,
Thursday Night Special Mountain Bike Rides
Thursday Night Special Mountain Bike Rides
Everyone is welcome! (You too, road and gravel riders!) Meet at 5:30pm on the covered patio at Roanoke Mountain Adventures. We'll take one of several routes up Mill Mountain to the star, then enjoy a […]
Winter Biking Workshop
Winter Biking Workshop
(18+,10+ with adult) Did you know biking can be a 4-season activity? Even during the cold winter months, bicycling can be an excellent way to get exercise, see the sights, and commute to work. In […]
1 event,
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People's Mission: As a public health and better living initiative, to offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or […]
1 event,
How To Fix a Flat Bicycle Tire Class (free)
How To Fix a Flat Bicycle Tire Class (free)
Join us Saturdays at noon for a free 30-minute class on how to change a tube on a tubed tires. The class is free and no registration is required!
2 events,
The Mullet Ride!
The Mullet Ride!
Party in the front, party in the back! Meet us at Star Hill Brewery in Roanoke for a fun, no-drop mountain bike ride on Mill Mountain. Bring a few $ for beer after the ride. […]
Community Run/Walk – Salem
Community Run/Walk – Salem
Walk, jog, run, stroll, or ride with us on Wednesdays at 6:30 pm meeting at the Olde Salem Brewing Company (OSBC) back patio. Please wear something lighted and reflective to see and be seen! All […]
1 event,
Thursday Night Special Mountain Bike Rides
Thursday Night Special Mountain Bike Rides
Everyone is welcome! (You too, road and gravel riders!) Meet at 5:30pm on the covered patio at Roanoke Mountain Adventures. We'll take one of several routes up Mill Mountain to the star, then enjoy a […]
2 events,
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People's Mission: As a public health and better living initiative, to offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or […]
Blue Ridge Grotto (Caving)
Blue Ridge Grotto (Caving)
The Blue Ridge Grotto (BRG) of the National Speleological Society (NSS) is a caving club that meets monthly in Roanoke, VA. Meetings take place the third Friday of every month. Please note there are no […]
2 events,
How To Fix a Flat Bicycle Tire Class (free)
How To Fix a Flat Bicycle Tire Class (free)
Join us Saturdays at noon for a free 30-minute class on how to change a tube on a tubed tires. The class is free and no registration is required!
Highlander Heaven 5K Challenge
Highlander Heaven 5K Challenge
The Highlander Heaven 5K Challenge runs through and around the Glenvar High School Campus. The course was designed as part of an AP Government 20 Project by Carly Wilkes, a cross country and track and […]
1 event,
Community Run/Walk – Salem
Community Run/Walk – Salem
Walk, jog, run, stroll, or ride with us on Wednesdays at 6:30 pm meeting at the Olde Salem Brewing Company (OSBC) back patio. Please wear something lighted and reflective to see and be seen! All […]
1 event,
Thursday Night Special Mountain Bike Rides
Thursday Night Special Mountain Bike Rides
Everyone is welcome! (You too, road and gravel riders!) Meet at 5:30pm on the covered patio at Roanoke Mountain Adventures. We'll take one of several routes up Mill Mountain to the star, then enjoy a […]
1 event,
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People's Mission: As a public health and better living initiative, to offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or […]
1 event,
How To Fix a Flat Bicycle Tire Class (free)
How To Fix a Flat Bicycle Tire Class (free)
Join us Saturdays at noon for a free 30-minute class on how to change a tube on a tubed tires. The class is free and no registration is required!
1 event,
Thursday Night Special Mountain Bike Rides
Thursday Night Special Mountain Bike Rides
Everyone is welcome! (You too, road and gravel riders!) Meet at 5:30pm on the covered patio at Roanoke Mountain Adventures. We'll take one of several routes up Mill Mountain to the star, then enjoy a […]
1 event,
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People – Live (Downtown Library) & Online (Zoom)
Free Yoga for the People's Mission: As a public health and better living initiative, to offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or […]
1 event,
How To Fix a Flat Bicycle Tire Class (free)
How To Fix a Flat Bicycle Tire Class (free)
Join us Saturdays at noon for a free 30-minute class on how to change a tube on a tubed tires. The class is free and no registration is required!
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